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Free interactive tool

Get it out of your head.

Dump every loose thought first — don't sort as you go. When your head's empty, make one tiny decision per thought: Now, Next, Later, done, or let it go. Saves in your browser. Nothing sent to a server.

  1. 1 Type every thought bouncing around your head — fast and messy, no order.
  2. 2 Then make one tiny decision per thought: Now, Next or Later.
  3. 3 You're left with a clear head and a sorted list. It all saves in your browser.

TipDon't organise while you dump. Get it all out first, then sort — that's the whole trick.

captured let go saved in your browser

To sort ·
one tiny decision each

Head's clear — everything's sorted. Work the Now list, ignore the rest guilt-free.

Start typing above. Get it all down first — the messy, the tiny, the someday-maybe. Sorting comes after.

Go further

A whole system for a busy brain

The brain dump is free forever. Our Divergent Daily Living guide turns it into a daily rhythm — gentle routines, energy-aware planning and executive-function shortcuts made for neurodivergent minds.

Read the guide →