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Free interactive tool

Habit tracker

Tick off your week, watch streaks build. Saves to this browser — no signup, no account, nothing leaves your device.

  1. 1 Add the 2–3 habits you actually want to build — fewer is better.
  2. 2 Tick each one off as you do it; your streak and weekly completion update live.
  3. 3 It all saves in your browser. Print the week anytime.

TipMissed a day? Just start again. A streak is momentum, not a test you can fail.

Saved automatically to this browser
Go further

Want it on paper, all year?

This tracker is yours free, forever — and so is every guide behind it. If you love planning on paper, The Complete System collects the whole library into one print-ready book: habit grids, checklists, review pages and matching trackers, properly typeset.

See the print edition →